Post-Reading Integration Meditation

Service Description

This guided meditation helps you: • Anchor insights into the body • Regulate the nervous system • Integrate clarity into daily life Perfect for those who want to embody their session—not just understand it. What to Expect • Sessions are held virtually • A calm, supportive, non-judgmental space • Insight paired with practical integration • Respect for your autonomy and lived experience You are always invited to bring questions, intentions, or themes you’d like to explore.